Weigh In record (no journal entry) for 17 April 2023
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95.3 kg
Lost so far: 0.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 24.80g | Prot: 67.30g | Carbs: 116.20g.
Breakfast: Co-Op Salmon & Prawn Selection Sushi, Tesco Cheese Slice, Exante Diet Peanut Butter Bar, USN Protein Shake. Dinner: Asda Chosen By You Mixed Vegetables, Young's Fish Cakes. more...
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steady weight
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Bexandthesea's Weight History
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