Weigh In record (no journal entry) for 25 January 2015
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85.3 kg
Lost so far: 4.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2015:
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1773 kcal
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Fat: 82.23g | Prot: 88.78g | Carbs: 174.89g.
Breakfast: Kiwi Fruit, Maple Syrup , 1% Fat Milk, Quaker Old Fashioned Oats, Dried Apricot, Dried Prune. Lunch: Ice Cream, Gü Moelleux au Chocolat, Quick Grande Frite, Beef Steak (Lean Only Eaten). Snacks/Other: Super U Yaourt à la Grecque, Clementines . more...
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Gaining 5.1 kg a Week
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JanusWoman's Weight History
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