Weigh In record (no journal entry) for 15 April 2023
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57.3 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 67.16g | Prot: 149.37g | Carbs: 149.54g.
Breakfast: More Nutrition Moremelade Aprikose-Karotte, Milsani Creme Leicht, Kiwi, Eigene Kreation Sirniki. Lunch: More Nutrition Moremelade Aprikose-Karotte, Brothers Brothers Eiweißbrot, Naturgut Bio-Linseneintopf. Dinner: More Nutrition Moremelade Aprikose-Karotte, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Penny Markt Reibekäse Leicht, Brokkoli, Brothers Brothers Eiweißbrot. more...
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1446 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 50 minutes, Weight Training (moderate) - 10 minutes. more...
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Gaining 2.8 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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