Weigh In record (no journal entry) for 15 April 2023
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90 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: 100%.
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2362 kcal
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Fat: 153.02g | Prot: 67.90g | Carbs: 149.17g.
Breakfast: Bridgie's Keto Unstunt coffee. Lunch: Whole Foods Market Salmon Avocado Roll, Bella Sundried Tomato Halves in Oil. Dinner: McDonald's Baked Apple Pie, McDonald's McFlurry with M&M's, bridgie's keto chicken satay wrap. more...
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steady weight
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Bubbles McBubble's Weight History
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