Weigh In record (no journal entry) for 09 April 2023
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93.9 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 37.96g | Prot: 37.67g | Carbs: 110.76g.
Breakfast: Bramwells Tomato Ketchup, Tesco Baker's Soft Thick White Bread, Clover Spread , Tesco Large Flat Mushrooms. Lunch: Creamfields Mature Cheddar, Tesco Wafer Thin Cooked Ham, Marks & Spencer Large White Bap. more...
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5to1ilose's Weight History
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