|
11 St 8.2
|
73.6 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1341 kcal
|
Fat: 74.59g | Prot: 82.41g | Carbs: 79.17g.
Breakfast: Tesco Smooth Peanut Butter, Tesco Medium Eggs, Marmite Marmite Yeast Extract, Creamfields Soft Cheese, Marmite Rice Cakes, Semi-Skimmed Milk. Dinner: Tesco Bolognese Sauce (No Added Sugar), Tesco Lean Beef Steak Mince 5% Fat, Branston Baked Beans. Snacks/Other: Tesco Jumbo Roasted Salted Cashews. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Martine smith's Weight History
|