Weigh In record (no journal entry) for 12 April 2023
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90.4 kg
Lost so far: 12.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 114.76g | Prot: 108.51g | Carbs: 27.69g.
Breakfast: Bridgie's Keto Unstunt coffee, Fried Chicken Leg No Coating (Skin Eaten). Lunch: Bella Sundried Tomato Halves in Oil, Cucumber (with Peel), Green Cabbage, Carrots, Stuffed Green Olives, Mainland Colby Cheese, Danish salami. Dinner: Fried Chicken Thigh No Coating (Skin Eaten). Snacks/Other: Orange Choc Chip Protein Cookie. more...
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Losing 1.8 kg a Week
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Bubbles McBubble's Weight History
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