Martine smith's Journal, 11 Apr 23

11st 7.5 😭😭😭 40.5%
73.3 kg Lost so far: 0 kg.    Still to go: 18.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2023:
1444 kcal Fat: 76.34g | Prot: 25.61g | Carbs: 163.10g.   Breakfast: Semi-Skimmed Milk. Second Breakfast: Marmite Rice Cakes. Lunch: Lindt Lindor Chocolate Egg, Hollands Steak & Kidney Pudding, Mayflower Southern Style Gravy Mix. Dinner: Milk Chocolate, Cadbury Creme Egg. Snacks/Other: Cadbury Dairy Milk Oreo Eggs. more...
Gaining 0.7 kg a Week

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Martine smith's Weight History


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