Weigh In record (no journal entry) for 07 April 2023
|
71.9 kg
Lost so far: 15.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 46.48g | Prot: 57.15g | Carbs: 43.64g.
Breakfast: Yoghurt. Dinner: Egg, Cheddar Cheese, Tabasco Sauce, Hellmann's Mayonnaise, Tomatoes, Grilled Chicken, Cabbage , Cucumber Pickles. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cetogenevieve 's Weight History
|