Martine smith's Journal, 02 Apr 23

😭😭 11st 5.7 40% FAT
72.4 kg Lost so far: 0 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2023:
1817 kcal Fat: 74.09g | Prot: 74.73g | Carbs: 205.45g.   Breakfast: Semi-Skimmed Milk. Lunch: Cappuccino, Subway Meatball Marinara Sub, Subway Chocolate Chunk Cookie. Tea: Sun Grown Cashew Nuts, Cadbury Dairy Milk, Tesco Simply Cook Piri Piri Chicken. more...
Gaining 0.1 kg a Week

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Martine smith's Weight History


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