Weigh In record (no journal entry) for 02 April 2023
|
75.7 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1397 kcal
|
Fat: 45.45g | Prot: 61.09g | Carbs: 183.21g.
Breakfast: Bananas, Tassimo Latte Macchiato, Kingsmill Tasty Wholemeal Bread, Tea with Skimmed Milk. Lunch: Tunnock's Tea Cakes, Napolina Chopped Tomatoes, Warburtons Potato Cakes, Boiled Egg, Tea with Skimmed Milk. Dinner: Kingsmill Medium Soft White, Tea with Skimmed Milk, Aunt Bessie's Dumpling, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Tea with Skimmed Milk, Clover Spread, Kingsmill Medium Soft White. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peter918's Weight History
|