Weigh In record (no journal entry) for 30 March 2023
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54.9 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 101.24g | Prot: 73.37g | Carbs: 16.73g.
Breakfast: Deluxe Outdoor Bred British Pork Sausages, Tesco Almond Drink, Deluxe Outdoor Bred British Pork Sausages, Fried Egg with Fat, Dawtona Sauerkraut. Lunch: Olives, Lettuce, Egg, Hellmann's Mayonnaise. Snacks/Other: Tesco Cooked Ham, LMNT Electrolyte Drink Mix, Peperami Original Peperami (22.5g), LMNT Electrolyte Drink Mix. more...
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Gaining 0.0 kg a Week
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mhairinic's Weight History
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