Weigh In record (no journal entry) for 29 March 2023
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72.5 kg
Lost so far: 14.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 36.79g | Prot: 48.18g | Carbs: 31.15g.
Breakfast: Yoghurt. Dinner: Tabasco Sauce, Grilled Chicken, Hellmann's Mayonnaise, Mustard, Cabbage , Egg. more...
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Losing 0.9 kg a Week
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cetogenevieve 's Weight History
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