"David Leo"'s Journal, 27 Mar 23

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Weigh In record (no journal entry) for 27 March 2023

70.4 kg Lost so far: 3 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2023:

879 kcal

Fat: 29.22g | Prot: 47.13g | Carbs: 98.72g. Lunch: 포켓라이스 야채볶음밥&햄에그롤. Dinner: 복서닭 전복내장맛. Snacks/Other: 고등어구이, 감자전, 상하목장 유기농 우유 (200ml). more...

455 kcal

Exercise: Samsung Health - 24 hours. more...

Gaining 0.3 kg a Week

1 Supporter Support

Comments

레오님!! 😁 방갑습니다!

27 Mar 23 by member: khj-016(밥반선생)

반갑습니다~

27 Mar 23 by member: "David Leo"


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"David Leo"'s Journal, 27 Mar 23

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"David Leo"'s Weight History