|
11st 5.4 39.9 so fat😭😭😭😭😭 low carb starts now, after mums birthday will do keto.
|
72.3 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
|
|
1418 kcal
|
Fat: 42.16g | Prot: 69.39g | Carbs: 188.32g.
Breakfast: Semi-Skimmed Milk. Lunch: Bananas , Semi-Skimmed Milk, Protein Works Diet Meal Replacement Caramel Maccchiato. Dinner: McCain Original Oven Chips, Cheddar Cheese , Tesco Southern Fried Chicken Breast, Tesco Soft Large Seeded Burger Buns. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Martine smith's Weight History
|