Weigh In record (no journal entry) for 25 March 2023
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53.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 45.13g | Prot: 59.98g | Carbs: 201.97g.
Breakfast: Almond Breeze Original, Coffee, Sugar, Organic Whole Chia Seeds, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Lunch: For You Radishes, Green Giant Fresh Baby Cut Carrots, Olive Oil , Sweet Potato , Parmesan Cheese (Shredded) , Celery . Dinner: Imperfect Foods Organic Dark Chocolate Covered Cashews, Hazelnuts & Almonds, Cabernet Sauvignon Wine , Wild Harvest Mixed Greens & Spinach Salad, Publix Creamy Parmesan Salad Dressing, Turkey Meatballs, Brown Rice. more...
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Gaining 10.5 kg a Week
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unity1234's Weight History
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