keto_danny's Journal, 23 Mar 23

Gelukkig, niet gelijk weer omhoog!💪🏻
65.4 kg Lost so far: 28.9 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2023:
1642 kcal Fat: 118.89g | Prot: 106.34g | Carbs: 21.58g.   Lunch: Alpro Almond No Sugars , Xucker Schoko Drops, BioWise Kokosolie, AH Geraspte Mozzarella 40+, AH Ei, Bol Pompoen Tnf. Dinner: Oké Tomatenblokjes in Tomatensap, AH Olijfolie Traditioneel, AH Gesneden Uien, Old Amsterdam 35+, Courgette TNF, Nevo Champignons, AH Gehakt Half-om-Half. Snacks/Other: Keto Hero Belgian White Chocolate. more...
1900 kcal Exercise: Apple Health - 24 hours. more...
steady weight

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


keto_danny's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.