Psychicsuz's Journal, 10 Jul 11

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Weigh In record (no journal entry) for 10 July 2011

69 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 July 2011:

1090 kcal

Fat: 29.92g | Prot: 83.10g | Carbs: 120.38g. Breakfast: Honey Oats and More. Lunch: Apetina Light, Fat Free Pineapple Yogurt, Lettuce Salad with Assorted Vegetables. Dinner: Tandoori Chicken and Bombay Potatoes. Snacks/Other: Semi-Skimmed Milk, Pretzels. more...

2116 kcal

Exercise: Swimming (moderate) - 20 minutes, Walking (slow) - 3/kph - 1 hour, Housework - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

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Psychicsuz's Weight History

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Psychicsuz's Journal, 10 Jul 11

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Psychicsuz's Weight History