Weigh In record (no journal entry) for 20 March 2023
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91 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: 100%.
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1532 kcal
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Fat: 138.56g | Prot: 39.61g | Carbs: 29.82g.
Breakfast: Bridgie's Keto Unstunt coffee, Atkins Crispbread, Liver Pate (Canned). Dinner: bridgie's keto chicken satay wrap. Snacks/Other: Calavo Avocado, Green Olives stuffed with Red Pepper. more...
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Losing 1.4 kg a Week
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Bubbles McBubble's Weight History
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