ta300k's Journal, 19 Mar 23

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97.2 kg Lost so far: 10.8 kg.    Still to go: 37.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2023:
1018 kcal Fat: 22.80g | Prot: 22.46g | Carbs: 192.20g.   Breakfast: Coffee, Coffee. Lunch: Instant Noodles, Pomelo, Instant Noodles, Pomelo. more...
Gaining 1.0 kg a Week

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ta300k's Weight History


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