Audrey Parker's Journal, 18 Mar 23

Yasss! Back down after a month struggling with keeping the calories count down. 😍
52.6 kg Lost so far: 5.2 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2023:
2224 kcal Fat: 128.66g | Prot: 86.81g | Carbs: 124.38g.   Breakfast: Tesco Raspberry Jam, Butter , White Bread , Dolce Gusto Cafe Au Lait. Dinner: Vanilla Ice Creams , Cheddar Cheese , Salami, Roasted Potato, Lamb Chop, Wall's Thick Pork Sausages (37g), Chicken Meat and Skin (Roasting) . Snacks/Other: Red Table Wine . more...
1502 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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Comments 
Well done 😊 
18 Mar 23 by member: Max_1985

     
 

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Audrey Parker's Weight History


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