Weigh In record (no journal entry) for 17 March 2023
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65.9 kg
Lost so far: 28.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 96.58g | Prot: 103.63g | Carbs: 9.83g.
Breakfast: Water. Lunch: Foodie MCT Powder, Nevo Broccoli Gekookt, Old Amsterdam 35+, Ei. Dinner: Melkan Roomboter Ongezouten, Galbani Grana Padano, Jumbo Kastanje Champignons , Melkan Slagroom, Ketoup Low Carb Soja Fusilli , AH Bleu D'auvergne. more...
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Gaining 1.4 kg a Week
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keto_danny's Weight History
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