Weigh In record (no journal entry) for 25 January 2023
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98.8 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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676 kcal
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Fat: 59.34g | Prot: 26.26g | Carbs: 7.77g.
Breakfast: Olives (Small-Extra Large) , Asda Romaine Lettuce Hearts , Coffee, Fried Egg with Fat, Lidl Mascarpone. more...
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Gaining 1.3 kg a Week
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