| May 2023 |
| Mon 8: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
42.02g |
|
3.92g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
44.70g |
|
8.30g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
48.35g |
|
46.93g |
|
-
|
-
|
| Fri 17: |
796 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
50.59g |
|
24.05g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
51.19g |
|
5.47g |
|
-
|
-
|
| Sun 12: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
105.06g |
|
117.69g |
|
8.25g |
|
-
|
-
|
| Sat 11: |
592 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
43.83g |
|
3.89g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
676 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
26.26g |
|
7.77g |
|
-
|
-
|
| Wed 4: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
96.47g |
|
7.78g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
83.20g |
|
0.00g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
26.85g |
|
7.55g |
|
-
|
-
|
| Mon 5: |
157 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
12.70g |
|
0.70g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
78.75g |
|
56.43g |
|
-
|
-
|
| Sun 9: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
28.63g |
|
5.15g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
37.42g |
|
5.56g |
|
-
|
-
|
| Mon 13: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
36.62g |
|
5.54g |
|
-
|
-
|
| Sun 12: |
1713 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
165.79g |
|
43.89g |
|
32.55g |
|
-
|
-
|
| Thu 9: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
62.49g |
|
7.99g |
|
-
|
-
|
| Wed 8: |
775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
53.16g |
|
13.63g |
|
-
|
-
|
| Mon 6: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
49.92g |
|
10.97g |
|
-
|
-
|
