Weigh In record (no journal entry) for 15 March 2023
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57.2 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 84.28g | Prot: 200.24g | Carbs: 91.99g.
Breakfast: Mandeln, Rügenwalder Mühle Veganer Schinken Spicker mit Bunter Paprika, Leinsamen, Exquisa Körniger Frischkäse Fitline 0,8%, Brothers Brothers Eiweißbrot, Thomy Delikatess-Senf Mittelscharf, Blaubeeren, Foodspring White Chia, Edeka Zuckerschoten, Ei, Weißkohl. Lunch: Got7 Protein Bar White Chocolate Crispy, Weißkohl, Naturgut Bio Vegane Sauce Bolognese-Art, Vita2you Protein Nudeln. Dinner: Rügenwalder Mühle Veganer Schinken Spicker mit Bunter Paprika, Got7 Protein Bar White Chocolate Crispy, Brothers Brothers Eiweißbrot, Ja! Gouda Holland Jung. more...
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1544 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Weight Training (moderate) - 30 minutes. more...
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Losing 0.7 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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