Weigh In record (no journal entry) for 14 March 2023
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66.7 kg
Lost so far: 27.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 73.00g | Prot: 58.41g | Carbs: 16.34g.
Lunch: Zaanse Mayonaise, Jalapenos Peper, Bloemkool Gekookt, Grana Padano DOP 32+, Ei. Dinner: Jumbo Speklappen , AH Excellent Ultimate Beef Burger , HAK Rode Kool met Appel 0%. more...
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Losing 4.2 kg a Week
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 Comments
Kijk aan! dat is toch geweldig🌺
14 Mar 23 by member: Laura ¥
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14 Mar 23 by member: Nel_69
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14 Mar 23 by member: SnelleEll72
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14 Mar 23 by member: linkelouitje
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Er zit nog steeds 2,7 kilo extra aan he
14 Mar 23 by member: keto_danny
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en weer de goede kant op 💪🏼
14 Mar 23 by member: PeetjePuk
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14 Mar 23 by member: Wow34
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keto_danny's Weight History
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