|
|
87.9 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2015:
|
1877 kcal
|
Fat: 111.08g | Prot: 108.75g | Carbs: 107.66g.
Breakfast: Butter, British Columbia spartan apple, Egg. Lunch: Sugar, Foremost whipping cream, Great Value Cashew Halves & Pieces, Shoppers Value Mixed Fruit, Cheddar Cheese, Butter, White Bread. Dinner: Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Lettuce Salad with Assorted Vegetables, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade). Snacks/Other: Oranges, Chicken Breast. more...
|
Gaining 0.6 kg a Week
|
 Comments
4 lbs. Cool.
He was really young when he did that song.
11 Jan 15 by member: ClassicRocker
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
northernmusician's Weight History
|