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woohoo!! these wee fasts seem to be working 💪 I've also decided to add eggs back into my diet as well as more fish,,vegan isn't working for me, we will see what happens!
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106.8 kg
Lost so far: 2.9 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 44.13g | Prot: 49.81g | Carbs: 134.42g.
Breakfast: Oranges , Asda Soya Unsweetened Long Life, Black Tea, Whole Earth Crunchy Organic Peanut Butter , Warburtons Toastie Thick Slice. Lunch: Asda Scottish Mackerel Fillets in Tomato Sauce, Asda Sliced Beetroot in Vinegar, Asda Cherry Tomatoes, Asda Cucumber, Asda Iceberg Lettuce. Dinner: Asda British Baby Potatoes . Snacks/Other: The Foodie Market Whole Almonds. more...
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Losing 0.3 kg a Week
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