| March 2024 |
| Wed 20: |
1173 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
39.89g |
|
100.41g |
|
-
|
-
|
| Tue 19: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
109.10g |
|
75.47g |
|
-
|
-
|
| Wed 13: |
617 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
56.54g |
|
68.41g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
610 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
36.04g |
|
49.52g |
|
-
|
-
|
| Mon 19: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
69.28g |
|
93.03g |
|
-
|
-
|
| Wed 7: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
89.13g |
|
51.51g |
|
-
|
-
|
| Tue 6: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
89.23g |
|
161.79g |
|
-
|
-
|
| Mon 5: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
90.06g |
|
202.28g |
|
-
|
-
|
| Sun 4: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
55.61g |
|
124.22g |
|
-
|
-
|
| Sat 3: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
29.99g |
|
131.16g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
17.16g |
|
40.04g |
|
-
|
-
|
| Sun 12: |
1135 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
90.97g |
|
86.34g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
65.11g |
|
187.67g |
|
-
|
-
|
| Wed 17: |
1614 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
75.66g |
|
144.33g |
|
-
|
-
|
| Tue 16: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
63.70g |
|
124.12g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
98.87g |
|
88.50g |
|
58.01g |
|
-
|
-
|
| Wed 22: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
56.43g |
|
145.60g |
|
-
|
-
|
| Tue 21: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
45.76g |
|
186.09g |
|
-
|
-
|
| Mon 20: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
87.20g |
|
184.00g |
|
-
|
-
|
| Sat 18: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
44.31g |
|
3.67g |
|
-
|
-
|
