Weigh In record (no journal entry) for 11 March 2023
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73.0 kg
Lost so far: 10.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 1.75g | Prot: 18.22g | Carbs: 78.63g.
Breakfast: Muller Light Strawberry Yogurt (Pot), Aldi Wheat Bisks, Bananas, Blueberries, Strawberries. Snacks/Other: Tesco Skimmed Milk. more...
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Losing 1.6 kg a Week
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beckycooper1's Weight History
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