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11.2
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71.1 kg
Lost so far: 0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 55.84g | Prot: 66.35g | Carbs: 97.28g.
Breakfast: Tesco Chicken Paste, Tesco Whole Milk, Nespresso Capsule, Warburtons Half & Half Sandwich Thins. Lunch: Aldi Petits Pois , Co-Op Mint Sauce, Nespresso Capsule, Cucumber (with Peel) , Asda Whole Milk. Dinner: Meat Pizza Topping, Cabbage , Pepperoni, Butter , Tesco Garlic & Herb Spatchcock Chicken. Snacks/Other: Little Moons Mango Mochi Ice Cream, Kellogg's Rice Krispies Squares - Totally Chocolatey. more...
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2031 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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NowayFox's Weight History
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