Weigh In record (no journal entry) for 08 October 2020
|
71.1 kg
Lost so far: 0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2020:
|
1264 kcal
|
Fat: 40.64g | Prot: 30.35g | Carbs: 43.70g.
Breakfast: Scrambled Egg . Lunch: Cooked Kale (from Fresh, Fat Added in Cooking), Tesco Savoy Cabbage. Dinner: Wetherspoon Mediterranean Vegetable Lasagne. Snacks/Other: Lindt 90% Dark Chocolate, Americano Coffee. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NowayFox's Weight History
|