oggicesole's Journal, 11 Mar 23

Weigh In record (no journal entry) for 11 March 2023
90.9 kg Lost so far: 5.1 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2023:
451 kcal Fat: 18.03g | Prot: 24.89g | Carbs: 42.03g.   Breakfast: Ribena No Added Sugar Blackcurrant Juice, Soft Boiled Egg, Soft Boiled Egg, Aldi Honey, Delamere Dairy Goats Milk Semi Skimmed, Harvest Morn Porridge Oats . more...
Losing 11.2 kg a Week

7 Supporters    Support   

Comments 
Thank you for your comment! I put on like 10kg sadly but I’m working on it! 
11 Mar 23 by member: Yasmine15585
Well done 
11 Mar 23 by member: Chessnut64

     
 

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oggicesole's Weight History


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