oggicesole's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 29: 416 * 35%
Fat:
 
Prot:
 
Carbs:
8.68g
 
15.68g
 
71.48g
- -
Sun 7: 796 * 66%
Fat:
 
Prot:
 
Carbs:
41.35g
 
51.09g
 
46.54g
- -
Sat 6: 431 * 36%
Fat:
 
Prot:
 
Carbs:
26.30g
 
11.10g
 
37.60g
- -
March 2024
Fri 29: 518 * 43%
Fat:
 
Prot:
 
Carbs:
24.00g
 
9.56g
 
66.11g
- -
Mon 18: 758 * 63%
Fat:
 
Prot:
 
Carbs:
9.26g
 
30.32g
 
153.21g
- -
Wed 13: 518 * 43%
Fat:
 
Prot:
 
Carbs:
10.56g
 
21.85g
 
87.66g
- -
Tue 12: 12 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.18g
 
4.06g
- -
Mon 11: 1306 * 109%
Fat:
 
Prot:
 
Carbs:
78.26g
 
71.41g
 
84.90g
- -
Sun 10: 1283 * 107%
Fat:
 
Prot:
 
Carbs:
90.75g
 
71.72g
 
48.88g
- -
Tue 5: 442 * 37%
Fat:
 
Prot:
 
Carbs:
5.17g
 
10.99g
 
89.66g
- -
February 2024
Thu 29: 917 * 66%
Fat:
 
Prot:
 
Carbs:
42.39g
 
38.30g
 
90.93g
- -
Sun 25: 1222 * 87%
Fat:
 
Prot:
 
Carbs:
49.53g
 
74.44g
 
119.69g
- -
Sat 24: 416 * 30%
Fat:
 
Prot:
 
Carbs:
20.49g
 
19.42g
 
43.46g
- -
Fri 23: 1360 * 97%
Fat:
 
Prot:
 
Carbs:
52.73g
 
76.53g
 
128.26g
- -
Thu 22: 32 * 2%
Fat:
 
Prot:
 
Carbs:
1.90g
 
3.30g
 
0.50g
- -
Wed 21: 1450 * 104%
Fat:
 
Prot:
 
Carbs:
55.70g
 
79.79g
 
140.96g
- -
Tue 20: 1371 * 98%
Fat:
 
Prot:
 
Carbs:
80.55g
 
66.93g
 
104.34g
- -
Mon 12: 838 * 60%
Fat:
 
Prot:
 
Carbs:
44.80g
 
23.40g
 
80.80g
- -
Sun 11: 166 * 12%
Fat:
 
Prot:
 
Carbs:
8.70g
 
9.09g
 
12.73g
- -
Sat 10: 114 * 8%
Fat:
 
Prot:
 
Carbs:
6.00g
 
6.27g
 
8.78g
- -
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