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OK so need to get back on it , need to lose some before holiday season starts
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84.4 kg
Lost so far: 24.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2321 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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 Comments
We’re all going for that summer bod
11 Mar 23 by member: davelifts._
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handscombe's Weight History
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