| August 2023 |
| Wed 23: |
734 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
31.08g |
|
72.85g |
|
-
|
-
|
| Tue 22: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
60.40g |
|
138.55g |
|
-
|
-
|
| Mon 21: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
58.05g |
|
46.25g |
|
-
|
-
|
| Sat 19: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
11.30g |
|
95.75g |
|
-
|
-
|
| Fri 18: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
51.36g |
|
172.94g |
|
-
|
-
|
| Thu 17: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
38.44g |
|
121.32g |
|
-
|
-
|
| Wed 16: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
73.54g |
|
127.60g |
|
-
|
-
|
| Tue 15: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
29.54g |
|
126.74g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
42.66g |
|
109.88g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
18.22g |
|
44.63g |
|
-
|
-
|
| Wed 12: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
23.30g |
|
111.70g |
|
-
|
-
|
| Tue 11: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
34.38g |
|
167.64g |
|
2476*
|
 1314
|
| Sun 2: |
91 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
1.18g |
|
10.59g |
|
2336*
|
2245
|
| March 2023 |
| Wed 22: |
503 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
30.77g |
|
48.94g |
|
-
|
-
|
| Sat 18: |
214 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
17.54g |
|
17.85g |
|
-
|
-
|
| Fri 17: |
-
|
-
|
|
2365*
|
-
|
| Sat 11: |
-
|
-
|
|
2321*
|
-
|
| February 2023 |
| Wed 22: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
70.68g |
|
133.75g |
|
-
|
-
|
| Tue 21: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
19.89g |
|
97.14g |
|
-
|
-
|
| Fri 17: |
518 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
22.48g |
|
65.89g |
|
-
|
-
|
| Wed 15: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
45.10g |
|
123.87g |
|
-
|
-
|
| Mon 13: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
36.65g |
|
139.65g |
|
-
|
-
|
