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Early weigh in for tomorrow incase I need to hit the wine after two solo snow days with my boys 😆😆
Goes to show that although I’ve had some terrible weigh ins recently keeping going does pay off when all I want to do is raid the cupboard!! X x
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73.3 kg
Lost so far: 10.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 31.82g | Prot: 74.62g | Carbs: 213.47g.
Breakfast: Aldi Wheat Bisks, Brooklea Fat Free Raspberry & Cranberry Yogurt. Lunch: Bramwells BBQ Sauce, Heinz Cream of Chicken Soup, Carrots, Tomatoes, Asda Iceberg Lettuce. Dinner: Brown Rice, Ashfield Farm Chicken Breast Fillets , Asda Good For You Sweet & Sour Cooking Sauce, Brussels Sprouts, McCain Crispy French Fries. Snacks/Other: Chocolate Eggs, McVitie's Rich Tea Biscuits, Nature Valley Crunchy Oats & Dark Chocolate, Tesco Skimmed Milk. more...
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Losing 0.6 kg a Week
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