MrGoodnight's Journal, 24 Jun 11

Weigh In record (no journal entry) for 24 June 2011
91.6 kg Lost so far: 8.2 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2011:
726 kcal Fat: 27.43g | Prot: 24.11g | Carbs: 95.63g.   Breakfast: Twirl, Whole Grain, Heavy Cream, Granulated Sugar Organic. Snacks/Other: Digestive, Skimmed Milk. more...
2232 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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MrGoodnight's Weight History


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