Weigh In record (no journal entry) for 07 March 2023
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133.4 kg
Lost so far: 14.1 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 23.25g | Prot: 28.00g | Carbs: 83.82g.
Breakfast: Clover Clover Spread, Sun-Pat Smooth Peanut Butter, Tetley Tea with Semi-Skimmed Milk, Tesco Crumpets (45g). Lunch: Asda Blueberries, Asda British Raspberries, Lidl Runny Honey, Milbona 0% Fat Authentic Greek Yogurt. more...
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Losing 0.0 kg a Week
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Crazy Steph's Weight History
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