Weigh In record (no journal entry) for 28 November 2020
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133.4 kg
Lost so far: 14.1 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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392 kcal
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Fat: 4.18g | Prot: 22.25g | Carbs: 67.53g.
Breakfast: Silver Spoon Half Spoon Sugar, Arla Skimmed Milk, Tetley Black Tea, Asda Runny Honey, Arla B.O.B Skimmed Milk, Oats . more...
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Gaining 4.1 kg a Week
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Crazy Steph's Weight History
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