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mmmmmm really unhappy with this, have bn at the gym twice last week, did more walking, was expecting more, its not even a 1lb off aarrgghh x
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67.4 kg
Lost so far: 6.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 28.49g | Prot: 72.79g | Carbs: 40.04g.
Breakfast: Plain French Toast. Dinner: Pork Loin (Tenderloin) . more...
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Losing 0.4 kg a Week
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