Weigh In record (no journal entry) for 06 March 2023
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58.8 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 97.39g | Prot: 147.97g | Carbs: 111.03g.
Breakfast: Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, Avocado, More Nutrition Light Moremelade Schwarze Johannisbeere, Gekochtes Ei, Salakis Feta Light, Edeka Protein Wraps. Lunch: Brothers Brothers Eiweißbrot, More Nutrition Light Moremelade Schwarze Johannisbeere, Edeka Kalamata Oliven, Edeka Zuckerschoten , Brothers Brothers Eiweißbrot, Tomaten, Patros Ofen Genuss. Dinner: Gouda, Weider 60% Protein Cookies & Creme Flavour. Snacks/Other: Lindenhof Minis Harzer. more...
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1633 kcal
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Exercise:
Cooking - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Weight Training (moderate) - 30 minutes. more...
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Gaining 5.3 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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