oggicesole's Journal, 05 Mar 23

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Weigh In record (no journal entry) for 05 March 2023

93.8 kg Lost so far: 2.2 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2023:

1372 kcal

Fat: 56.04g | Prot: 61.61g | Carbs: 157.02g. Breakfast: Fiocchi d'Avena, Rigoni di Asiago Miele Millefiori, Valsoia Soya Classico. Lunch: Zucchine Fritte, Risotto al Pomodoro, Porro Cotto. Dinner: Zucca Cotta, Scottona. more...

2823 kcal

Exercise: Nordic Walking - 40 minutes, Resting - 23 hours and 20 minutes. more...

steady weight

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oggicesole's Weight History

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oggicesole's Journal, 05 Mar 23

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oggicesole's Weight History