Weigh In record (no journal entry) for 01 March 2023
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53.2 kg
Lost so far: 4.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 60.75g | Prot: 34.34g | Carbs: 101.96g.
Breakfast: Dolce Gusto Cafe Au Lait. Lunch: Pasta with Pesto Sauce. Dinner: Beetroot, Marks & Spencer Cheese & Onion Quiche. more...
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Losing 0.2 kg a Week
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Audrey Parker's Weight History
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