Weigh In record (no journal entry) for 28 February 2023
|
64.2 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
1394 kcal
|
Fat: 82.57g | Prot: 125.15g | Carbs: 18.79g.
Lunch: Old Amsterdam 35+, El Tequito Jalapenos Peper, Baresa Gedroogde Tomaten in Zonnebloemolie, Mama Lupe's Tortillas, De Zaanse Hoeve Extra Belegen 48+, AH Kipfiletblokjes, AH Avocado Eetrijp. Dinner: Rode Paprika Tnf, Sesam vet bommetje, Bonduelle Edamame Bonen, AH Scharrel Kip Rollade. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|