Weigh In record (no journal entry) for 26 February 2023
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75.7 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1229 kcal
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Fat: 47.62g | Prot: 47.76g | Carbs: 148.51g.
Breakfast: Poached Egg, Tassimo Latte Macchiato, Kingsmill Tasty Wholemeal Bread, Tea with Skimmed Milk. Lunch: Hellmann's Light Mayonnaise, Asda Mediterranean Salad, Asda Smart Price Cheese & Bacon Quiche. Dinner: Tomato and Onion, By Sainsbury's Mashed Potato , Richmond Meat Free Sausages. Snacks/Other: Bananas, Kingsmill Tasty Wholemeal Bread, Tea with Skimmed Milk. more...
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steady weight
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Peter918's Weight History
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