beckycooper1's Journal, 25 Feb 23

Back on the downward trend! X
74.4 kg Lost so far: 9.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2023:
483 kcal Fat: 18.58g | Prot: 17.56g | Carbs: 61.27g.   Breakfast: Plain Pancakes . Snacks/Other: Tesco Skimmed Milk. more...
2505 kcal Exercise: Garmin - 24 hours. more...
Losing 0.7 kg a Week

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beckycooper1's Weight History


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