Weigh In record (no journal entry) for 24 February 2023
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58.3 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1899 kcal
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Fat: 106.43g | Prot: 143.36g | Carbs: 80.56g.
Breakfast: Lindenhof Gouda Pikant Leicht, DM Bio Kerne & Saaten Granola, Nu3 Peanut Butter, Exquisa Zero Quark-Joghurt-Creme Kokos , Lindenhof Minis Harzer, Kirschtomaten, Popp Eiersalat, Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, Brothers Brothers Eiweißbrot, Blaubeeren. Dinner: Rügenwalder Mühle Vegetarischer Schinken Spicker Schnittlauch, Haselnüsse, DM Bio Erdnüsse Ungesalzen, ESN Peanut Butter Smooth, Globus Beeren-Mix TK, Exquisa Zero Quark-Joghurt-Creme Kokos . Snacks/Other: DM Bio Protein Knabbermix, Werther's Original Sahnebonbons Zuckerfrei, Farmer Paranusskerne (25g). more...
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Gaining 3.5 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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