Audrey Parker's Journal, 23 Feb 23

💕✨🍃🦋❤️
53.4 kg Lost so far: 4.4 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2023:
1609 kcal Fat: 78.48g | Prot: 49.81g | Carbs: 171.88g.   Breakfast: Costa Coffee Latte - Coconut Drink - Medium. Lunch: Plain Waffle, Tesco Medium Avocado, Lettuce Salad with Assorted Vegetables. Dinner: Cheddar Cheese , White Bread , Iceland Oriental Chicken Noodles Stir Fry. Snacks/Other: Nutella Hazelnut Spread, Asda Breadsticks. more...
1518 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.0 kg a Week



     
 

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Audrey Parker's Weight History


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