|
Still jumping around 🐝❤️😘
|
76.7 kg
Lost so far: 13.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2023:
|
1205 kcal
|
Fat: 46.18g | Prot: 68.14g | Carbs: 122.87g.
Breakfast: Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk, Quaker Old Fashioned Oats. Lunch: Hovis Wholemeal Bread, Rowse Pure & Natural Honey, Sainsbury's Simply Granola, Lurpak Spreadable, Waitrose Greek Natural Strained Yogurt. Dinner: Cooked Salmon, Tesco Half Fat Creme Fraiche, Strawberries, Marks & Spencer Meringue Nests. Snacks/Other: Waitrose Dark Chocolate 90%, Actimel Fat Free Yoghurt Drink. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrGoodnight's Weight History
|